BRIDGE program menu:

Program packages for students in grades 1-6

  • Noticing: Social-emotional literacy building
  • What Makes Us Strong: The virtues that help us grow into community citizens 

Program packages for students in grades 7-12

  • Be The Change: Adolescent identity building
  • Redemption Stories: How to shift our narrative of struggle to one of strength

One-day workshops for everyone, specifically educators, parents, and those working in youth service

  • You First: Self-care for educators, parents, and youth workers
  • Mat-based yoga practice
  • Chair yoga practice

 

Our School-based Program Package Includes:

 • 6 or 8  weeks of 30-90 minute workshops combining yoga, mindfulness, writing, and community building delivered by highly-qualified RYT certified instructors 

• One 60 minute staff development workshop, training teachers in the delivery of the program

• One 60 minute caregiver workshop, training the partners at home in the delivery of the program 

• Two 30 minute sessions of follow-up consultation to support implementation for school leaders

• Program booklets outlining research-based best practices to support student yogis 

• Audio download of a 10 minute vinyasa sequence, including a guided relaxation to share with students, caregivers, and educators.

 

To bring a workshop to your school, community center, yoga studio, or place of employment:


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